Running to lose weight.
Now he has awoken and decided it is time for a change (need just to check that it is not April Fools Day!).
So today Thursday 16th April 2009 we made a trip into Belfast to purchase some running shoes, especially designed for overweight runners (lots of cushioning!).
Over the next few weeks he is going to faithfully chart his progress with a detailed training diary. He is hoping this will inspire both him and others in similar circumstances.
(just nipping out to going to collect the “Run Fat Boy Run DVD”)
Well here “HE” goes:
Height: 6ft Weight: 95kgs
Thursday 16th April 2009
Friday 17th April 2009
Saturday 17th April
By the way the shoes I am using are Saucony Ride with Pro/Grid cushioning and are a 9 and a half size, one half size larger than my civilian shoes.
That will do for a start this week!
Monday 20th April
Tuesday 21st April
Wednesday 22nd April
Thursday 23rd April
Plus walked 30 mins am and …another 30 minutes this evening.
Friday 24th April
Still a long way to go in this running to lose weight program.
Sat 25th April
Sunday 26th April
Incidentally current weight is 92.7kgs, only another 20kgs to go!
I have promised myself that if I get down to 73kgs I will buy myself one of those Superfast Cervelo Bikes and start racing on the bike again, as well as running!
Mon 27th April
Tues 28th April 2009
Maybe sub 92kg by 1st MAY:)?
Wed 29th April
Talking about weight, if you run a business and sorting out wages payslips and end of year returns is a problem let Dominic at
Thurs 30th April
And the prize…yes Vino Tinto!